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Day 1 Breakfast: Scrambled Eggs, Cheddar Cheese + Crispy Bacon
Day 1 Lunch: Grilled Chicken Drumsticks + Steamed Broccoli
Day 1 Dinner: Cheddar Burger Patties + Roasted Sweet Potato Wedges
Day 2 Breakfast: Hard-Boiled Eggs + Sliced Avocado & Fresh Berries
Day 2 Lunch: Tuna Salad + Diced Pickles Cucumber Slices & Carrot Sticks
Day 2 Dinner: Baked Salmon + Lemon Butter & Sautéed Green
Day 3 Breakfast: Ham and Mozzarella Omelet & Cherry Tomatoes
Day 3 Lunch: Turkey & Cheese Roll-Ups + Mixed Greens Salad
Day 3 Dinner: Meatballs + Marinara Sauce & Zucchini Noodles
Day 4 Breakfast: Fried Eggs with Leftover Bacon + Cantaloupe (Kids)
Day 4 Lunch: Grilled Ranch Chicken Tenders + Steamed Cauliflower Rice
Day 4 Dinner: Beef Pot Roast + Carrots, Celery & Butter Mashed Cauliflower
Day 5 Breakfast: Cottage Cheese + Cinnamon, Walnuts & Sliced Strawberries
Day 5 Lunch: Egg Salad Lettuce Wraps + Sliced Bell Peppers
Day 5 Dinner: Pork Chops + Roasted Brussels Sprouts & Bacon Bits
Day 6 Breakfast: Scrambled Eggs + Sausage & Sliced Cucumber
Day 6 Lunch: Turkey Burgers with Avocado, Pickles, & Coleslaw
Day 6 Dinner:
Day 7 Breakfast: Ham & Spinach Frittata + Parmesan Cheese
Day 7 Lunch: Leftover Beef Pot Roast + Mashed Cauliflower
Day 7 Dinner: Lamb Chops + Roasted Zucchini & Squash
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