top of page

Blood Sugar
Chef

American Diabetes Society

7 DAY MEAL PLAN & RECIPES

118396570_785522302196872_93071863648222

Kenny Daniels

The Blood Sugar Chef

Chef, Certified Sommelier, Type 2 Diabetic

​

I’ve spent my life surrounded by incredible food and world-class alcohol, but

I followed all the standard advice—and it failed me.

Now I’m carving my own path through keto, carnivore, hydration, stress management, and brutal honesty.

​

The Blood Sugar Chef isn’t about perfection—it’s about figuring it out in real time. I still screw up, but I’m learning what actually works, and I’m here to share it all: the wins, the wrecks, and how to live well without giving up everything you love.

Crunchy Mama Farms

Proud Consumer
of
Crunchy Mama Farms'
Meat

Online & In-Person Workshops

bottom of page