

Learn to Butcher. Learn to Live.
If you’ve ever wanted to truly understand where your food comes from. Learn to butcher with your own hands, connect with the people who raise it, and walk away changed.
Crunchy Mama Farms is where you start. This isn’t a tour. It’s real work. And it’s waiting for you.

Ken Daniels
9 min read
19 views


90-Day Lab Results - Not Good
My labs aren't good, not decent. They're a personal best. My war cry etched in ink and blood.

Ken Daniels
8 min read
1,051 views


Faith in Recovery - Cross Fitness
If the mention of Jesus makes you uncomfortable — If the idea that I believe in something bigger than myself makes you cringe — If reading this made your fingers itch to type some passive-aggressive bullshit about “organized religion” or “delusion” or “I didn’t know you were one of those people” — Then get the hell off my page.

Ken Daniels
6 min read
94 views


CrossFit Week 1 - Pay My Dues
Seventy days after nerve damage from diabetes stole part of my vision, I walked into CrossFit to fight for my life. This is my raw, unapologetic journey through pain, redemption, and refusing to let this disease win.

Ken Daniels
7 min read
120 views